Adaptive Group Fitness Classes (Fall)
Adaptive Group Fitness Class
Shine Bright Fitness – Brandon Olson
Adaptive group fitness hosted by Shine Bright Fitness combines strength training, high-intensity cardio, and corrective exercises. In this class, you will build strength to help with everyday tasks, improve your endurance, and learn how to move your body safely during physical activity. Our program is designed for individuals aged eight (8) to eleven (11) and above with intellectual and physical disabilities who are looking to get in shape and make new friends!
| Day | Age | Time | Location |
|---|---|---|---|
| Wed | 8-11 | 3:30-4:30p | RLRB Elbow Room |
| Dates | Res/NR | Course # | |
|---|---|---|---|
| [REGISTER](https://anc.apm.activecommunities.com/larpd/activity/search/detail/27190?onlineSiteId=0&from_original_cui=true) | 9/3-9/24 | $163/$179 | 2720.301 |
| [REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/27198) | 10/1-10/22 | $163/$179 | 2720.302 |
| [REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/27199) | 10/29-11/19 | $163/$179 | 2720.303 |
| [REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/27197) | 12/3-12/17 | $123/$135 | 2720.304 |
Adaptive Group Fitness Class
Shine Bright Fitness – Brandon Olson
Adaptive group fitness hosted by Shine Bright Fitness combines strength training, high-intensity cardio, and corrective exercises. In this class, you will build strength to help with everyday tasks, improve your endurance, and learn how to move your body safely during physical activity. Our program is designed for individuals ages twelve (12) to eighteen (18) with intellectual and physical disabilities who are looking to get in shape and make new friends!
| Day | Age | Time | Location |
|---|---|---|---|
| Wed | 12-18 | 4:30-5:30p | RLRB Elbow Room |
| Dates | Res/NR | Course # | |
|---|---|---|---|
| [REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/27191) | 9/3-9/24 | $163/$179 | 2721.301 |
| [REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/27194) | 10/1-10/22 | $163/$179 | 2721.302 |
| [REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/27195) | 10/29-11/19 | $163/$179 | 2721.303 |
| [REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/27196) | 12/3-12/17 | $163/$179 | 2721.304 |
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