Adult Tai Chi (Summer)

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Intro to Tai Chi 

Kimberly Pudliner   

For students new to Tai Chi. To improve balance, flexibility, and cardiovascular fitness, as well as relieve stress. This 12-week course will teach a shortened 21-form sequence of Sun Style Tai Chi established by the Tai Chi for Health Institute.

  • Drop-in available at the front desk.
Day Age Time Location
Wed 18+  7-7:50p [RLCC](https://www.larpd.org/robert-livermore-community-center)
Dates Res/NR Course #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/28662) 6/24-8/26 $153/$168 8202.201

Tai Chi Sun 73 Practice

Kimberly Pudliner  

 For advanced students who have completed Intro to Tai Chi Sun 73 Forms and/or are familiar with the Sun Style 73 forms. This is a guided practice with minimal instruction.

  • Drop-in available at the front desk.
Day Age Time Location
Mon 18+ 9:30-10:20a [RLCC](https://www.larpd.org/robert-livermore-community-center)
Dates Res/NR Course #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/28667) 6/22-7/27 $63/$69 8203.201
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/28668) 8/3-8/24 $43/$47 8203.202

Intro to Tai Chi Sun 73 Forms 

Kimberly Pudliner  

 For students who have completed Intro to Tai Chi or Tai Chi Levels 1 & 2 and want to expand their practice to learn the complete Sun Style 73 forms. This course will provide detailed instructions for each of the 73 forms.

  • Drop-in available at the front desk.
Day Age Dates Location
Mon 18+ 6/22-8/24 [RLCC](https://www.larpd.org/robert-livermore-community-center)
Time Res/NR Course #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/28663) 10:30-11:20a $153/$168 8204.201
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/28665) 7:30-8:20p $153/$168 8201.201