Zumba
(Summer)

Zumba Gold with Alice

 Alice Johnson

Get moving, boost your energy, and have fun in this easy-to-follow, low-impact workout. You’ll burn calories while improving balance, coordination, flexibility, stamina, and heart health.

Each class includes a brief strength-and-stretching segment for a well-rounded, feel-good experience.

Wear comfortable exercise attire and shoes, bring light weights, and don’t forget water.

  • Drop-in is available at the front desk. 
Time Age Location
10-11a 40+ RLCC
Day Dates Res/NR Course #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/29439) Wed 6/3-7/15 $59/$65 8116.201
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/29440) Wed 7/22-8/26 $51/$56 8116.202

 

Zumba Gold with Christina

Christina Kim

Zumba Gold is ideal for active older adults or beginners who prefer a low-impact workout featuring music from around the world. It’s easy to follow and fun! Wear comfortable shoes and bring water.

  • Drop-in is available at the front desk. 
Time  Age Location
9-10a 40+ [RLCC](https://www.larpd.org/robert-livermore-community-center)
Day Dates Res/NR Course #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/28720) Mon 6/1-7/13 $59/$65 8110.201
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/28721) Mon 7/20-8/31 $59/$65 8110.202
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/28724) Fri 6/5-7/17 $51/$56 8112.201
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/28725) Fri 7/24-8/28 $51/$56 8112.202

Zumba Gold Toning with Christina 

Christina Kim   

Zumba Gold-Toning class uses simple, easy-to-follow, and low-impact moves using light weights or toning sticks to improve muscle strength, endurance, bone density, balance, and mobility. Zumba Gold is easy on the joints for older adults or beginners. Wear comfortable shoes and bring water.

  • Drop-in is available at the front desk.
Day Age Time Location
Thu 40+  9-10a [RLCC](https://www.larpd.org/robert-livermore-community-center)
Dates Res/NR Course #
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/28716) 6/4-7/16 $59/$65 8114.201
[REGISTER](http://apm.activecommunities.com/larpd/Activity_Search/28717) 7/23-8/27 $51/$56 8114.202