Strong & Stretchy KIDS Yoga 

Niveditha Gurram 

In this fun, empowering yoga class designed just for kids, students will explore movement, breath, and mindfulness in a way that feels fresh, age-appropriate, and engaging. Through creative flows, balance challenges, partner poses, and calming relaxation techniques, kids will build strength, flexibility, focus, and confidence—on and off the mat.

No experience needed—bring your energy, an open mind, and a willingness to try something new! Expect movement and moments of calm in a supportive, judgment-free space.

For questions regarding this class, please contact the instructor at niveditha.gurram@gmail.com .