Chair Strength (Summer 2025)
Join us for adult sports and fitness classes! Taught by LARPD staff and various independent contractors, these classes cater to all skill levels and provide fantastic opportunities to maintain fitness, socialize, and unwind.
Chair Strength, Balance, and Flexibility (Tue)
Sandra Hodzic
Maintain muscle, build muscle mass, practice balance, and strengthen your core and neuromuscular patterns. We will also work on flexibility and range of motion. We will move to uplifting music and enjoy each other's company. Bring 2—or 3-pound weights and water!
- Drop-in is available at the front desk.
| Day | Age | Time | Location |
|---|---|---|---|
| Tue | 50+ | 11:00a-11:50a | [RLCC](https://www.larpd.org/robert-livermore-community-center) |
| Dates | Res / NR | Course # | |
|---|---|---|---|
| [REGISTER](https://anc.apm.activecommunities.com/larpd/activity/search/detail/26629?onlineSiteId=0&from_original_cui=true) | 6/3-6/24 | $43/$47 | 8056.201 |
| [REGISTER](https://anc.apm.activecommunities.com/larpd/activity/search/detail/26630?onlineSiteId=0&from_original_cui=true) | 7/8-7/29 | $43/$47 | 8056.202 |
| [REGISTER](https://anc.apm.activecommunities.com/larpd/activity/search/detail/26631?onlineSiteId=0&from_original_cui=true) | 8/5-8/26 | $43/$47 | 8056.203 |
Chair Strength, Balance, and Flexibility (Thu)
Sandra Hodzic
Maintain muscle, build muscle mass, practice balance, and strengthen your core and neuromuscular patterns. We will also work on flexibility and range of motion. We will move to uplifting music and enjoy each other's company. Bring 2—or 3-pound weights and water!
- Drop-in is available at the front desk.
| Day | Age | Time | Location |
|---|---|---|---|
| Thu | 50+ | 11:00a-11:50a | [RLCC](https://www.larpd.org/robert-livermore-community-center) |
| Dates | Res / NR | Course # | |
|---|---|---|---|
| [REGISTER](https://anc.apm.activecommunities.com/larpd/activity/search/detail/26635?onlineSiteId=0&from_original_cui=true) | 6/5-6/26 | $43/$47 | 8057.201 |
| [REGISTER](https://anc.apm.activecommunities.com/larpd/activity/search/detail/26636?onlineSiteId=0&from_original_cui=true) | 7/10-7/31 | $43/$47 | 8057.202 |
| [REGISTER](https://anc.apm.activecommunities.com/larpd/activity/search/detail/26637?onlineSiteId=0&from_original_cui=true) | 8/7-8/28 | $43/$47 | 8057.203 |
Gentle Strength, Balance, and Coordination (Tue)
Sandra Hodzic
Enjoy a combination of low-impact aerobics, functional strength training, and balance. Dance to the music as you decrease your risk of falling and increase the functionality of everyday tasks. Bring light weights, a resistance band, and water.
- Drop-in is available at the front desk.
| Day | Age | Time | Location |
|---|---|---|---|
| Tue | 50+ | 10:00a-10:50a | [RLCC](https://www.larpd.org/robert-livermore-community-center) |
| Dates | Res / NR | Course # | |
|---|---|---|---|
| [REGISTER](https://anc.apm.activecommunities.com/larpd/activity/search/detail/26625?onlineSiteId=0&from_original_cui=true) | 6/3-6/24 | $43/$47 | 8058.201 |
| [REGISTER](https://anc.apm.activecommunities.com/larpd/activity/search/detail/26627?onlineSiteId=0&from_original_cui=true) | 7/8-7/29 | $43/$47 | 8058.202 |
| [REGISTER](https://anc.apm.activecommunities.com/larpd/activity/search/detail/26628?onlineSiteId=0&from_original_cui=true) | 8/5-8/26 | $43/$47 | 8058.203 |
Gentle Strength, Balance, and Coordination (Thu)
Sandra Hodzic
Enjoy a combination of low-impact aerobics, functional strength training, and balance. Dance to the music as you decrease your risk of falling and increase the functionality of everyday tasks. Bring light weights, a resistance band, and water.
- Drop-in is available at the front desk.
| Day | Age | Time | Location |
|---|---|---|---|
| Thu | 50+ | 10:00a-10:50a | [RLCC](https://www.larpd.org/robert-livermore-community-center) |
| Dates | Res / NR | Course # | |
|---|---|---|---|
| [REGISTER](https://anc.apm.activecommunities.com/larpd/activity/search/detail/26632?onlineSiteId=0&from_original_cui=true) | 6/5-6/26 | $43/$47 | 8059.201 |
| [REGISTER](https://anc.apm.activecommunities.com/larpd/activity/search/detail/26633?onlineSiteId=0&from_original_cui=true) | 7/10-7/31 | $43/$47 | 8059.202 |
| [REGISTER](https://anc.apm.activecommunities.com/larpd/activity/search/detail/26634?onlineSiteId=0&from_original_cui=true) | 8/7-8/28 | $43/$47 | 8059.203 |